For all the people who have put 'losing weight' down as one of their New year's resolution, here's a very tasty and healthy alternative that will make an excellent breakfast!
Presenting....
Sunrise surprise!!!
Ingredients (4 servings):
1 1/4 cups apple juice
1 banana, sliced
1 kiwi, sliced
5 frozen strawberries
1 1/2 tsp honey
Combine the apple juice, banana slices, kiwi slices, frozen strawberries and honey and blend until smooth.
Nutritional information per serving:
87 calories
0.3g fat
0g saturated fat
22g carbohydrates
16.5g sugar
1.5g fibre
0.5g protein
I hope you have a go at making this delicious drink because it is definitely worth it! It tastes good and keeps you healthy at the same time...what could be better?
Chin up, keep smiling and always be yourself
xox
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